🇿🇦 South Africa
Public saunas in Cape Town
We've checked 3 public saunas in and around Cape Town, South Africa – sauna club and seaside sauna. Entry starts from R100 at Go Sauna Cape Town. 2 of them let you cool off with a swim between rounds.
Seaside saunafrom R100
Go Sauna Cape Town
🇿🇦 Cape Town, South Africa
Wood-fired mobile sauna rotating between Camps Bay, Saunders' Rock and Blouberg, with Atlantic ocean plunges.
Sea swimming
Sauna clubfrom R300
SaunaHaüs
🇿🇦 Cape Town, South Africa
Cape Town's dedicated sauna and cold-plunge club on the Sea Point promenade, with facilitated three-round sessions at 75-95°C and 6-10°C ice baths.
Seaside saunafrom R100
ShuShu Sauna
🇿🇦 Cape Town, South Africa
Traditional Finnish wood-fired mobile sauna (85-105°C) at Cape Peninsula beaches with cold ocean immersion.
Sea swimming
New to saunas in South Africa? Read our sauna etiquette guide before you go – dress codes differ a lot between countries.