🇯🇵 Japan
Public saunas in Tokyo
We've checked 16 public saunas in and around Tokyo, Japan – sento & sauna, traditional public sauna and urban spa. Entry starts from ¥600 at COCOFURO Takanoyu (たかの湯).
COCOFURO Takanoyu (たかの湯)
🇯🇵 Tokyo, Japan
Modernised neighbourhood sento by Zoshiki Station with an auto-löyly sauna that runs every 20 minutes.
Daikokuyu (大黒湯)
🇯🇵 Tokyo, Japan
Overnight-open sento near Tokyo Skytree with natural hot spring, open-air bath and sauna; tattoos permitted.
Ginza Spa & Sauna Corridor no Yu (銀座 コリドーの湯)
🇯🇵 Tokyo, Japan
Designer sauna in Ginza by Kentaro Imai with the cold plunge just outside the sauna room.
Koganeyu (黄金湯)
🇯🇵 Tokyo, Japan
Renovated neighbourhood sento near Kinshicho with a design-led sauna, free-flowing groundwater cold baths, a bar/kitchen and tattoo-friendly policy.
PARADISE (Mita)
🇯🇵 Tokyo, Japan
Mainly men-only sauna in a former Tamachi bathhouse with a hinoki sauna, self-löyly and several cold-bath temperatures; irregular ladies' days. LINE registration required.
Rakutenchi Spa (楽天地スパ)
🇯🇵 Tokyo, Japan
Men-only rooftop-level sauna spa one minute from Kinshicho Station, with a deep cold plunge and city-view restaurant.
Ryusenji no Yu Hachioji Minamino (竜泉寺の湯 八王子みなみ野店)
🇯🇵 Hachioji (Tokyo), Japan
Large super-sento with natural hot spring, bazooka sauna and single-person cold plunges below 10°C plus a forest cold bath.
Sauna & Hotel Karumaru Ikebukuro (かるまる池袋)
🇯🇵 Tokyo, Japan
Men-only sauna and capsule hotel with four different saunas (including a kelo-wood and a stone sauna) and four cold baths; no under-18s and no women.
Sauna Metsä Oimachi (サウナメッツァ大井町)
🇯🇵 Tokyo, Japan
Large urban sauna opened in 2026 above Oimachi Station by the Ryusenji no Yu group, with an ultra-soft-water cold bath plus an extra-cold single plunge.
SaunaLab Kanda (サウナラボ神田)
🇯🇵 Tokyo, Japan
Finnish-inspired 'sauna lab' with separate men's and women's sauna areas, a kitchen café and a forest library; whisking by reservation.
Shibuya SAUNAS
🇯🇵 Tokyo, Japan
A design-led sauna a few minutes' walk from Shibuya Station, curated by the manga artist behind Japan's sauna boom, with nine different sauna rooms and deep cold pools. Men's and women's sides swap daily, and unusually for Japan it has no tattoo restriction.
Spa LaQua
🇯🇵 Tokyo, Japan
A large natural hot-spring complex high up in the Tokyo Dome City entertainment district, with Finnish, mist and other saunas plus a separate relaxation area. It is open through the night, but note that guests with tattoos are refused entry.
Spadium Japon (スパジアムジャポン)
🇯🇵 Higashikurume (Tokyo), Japan
One of Kanto's largest day spas with natural hot spring, spring-water cold bath and the GLAUNA outdoor terrace with barrel and tent saunas and a −20°C cold room.
Takanawa SAUNAS
🇯🇵 Tokyo, Japan
Sister venue of Shibuya SAUNAS directly connected to Takanawa Gateway Station, with five sauna rooms for men, three for women, co-ed private saunas and two styles of cold bath.
Times Spa Resta
🇯🇵 Tokyo, Japan
Adults-only rooftop spa in Ikebukuro with saunas, a deep cold plunge and open-air baths; no tattoos.
TOTOPA (Meiji Park)
🇯🇵 Tokyo, Japan
A modern sauna in Meiji Park near the National Stadium, with separate floors for women and men, several themed sauna rooms and two cold baths including a very cold plunge. Walk-ins are welcome and payment is cashless only.